Shielding yourself from burnout

Listen to a Preview

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Running Time: 8:06

Date: 01/03/2022

Do you feel constantly overwhelmed and exhausted? You may well be "burnt out". And you wouldn’t be alone, says Mark Butler, a specialist in workplace mental health.

In fact, he says, Australians have one of the highest rates of burnout in the world. Mark explains how to prevent burnout, and what to look out for if you or your team are suffering.

Mark Butler